Therapy & Counseling in Colorado Springs
You Look Vibrant and Happy From the Outside....
On one hand, you have a people pleasing side that strives for perfection and craves approval and affirmation from others. You value others more than yourself, and you hardly ever give yourself the credit you deserve. However, deep down, you've always been a go-getter and know that you want to live life on your own terms. You know what you need to do, but you get the felt sense that something is holding you back.
You Feel Guilty for Saying No or Messing Up.
Your fear of conflict feels like walking on eggshells.
You try so hard & still never get the love that you really want.
You give up parts of yourself to be accepted by others.
You take on the blame for other peoples' issues and want to take care of them.
You Have a Dream of the Future, but You’re Feeling Stuck. Out of Control. Exhausted.
Disconnected from the present. On auto pilot. Your mind and body have been out of sync.
Trapped in thoughts about the past and fears of the future.
Haunted by something someone said or did. Lost in it at times.
You often feel like you are unlovable. unworthy. not good enough. maybe even guilty.
Logically, you know that isn’t true, but your body is telling you a different story.
That “not good enough” story keeps running around in your mind. Life is a never ending to do list and the days become a blur…
You know this isn’t really who you are, and you aren’t going to let yourself be held back by these narratives any longer. It’s time to put in the work to experience something different.
Having someone around who knows the ropes can help.
Are You Ready for Something Different?
Ready to Write a New Story?
Trauma Therapy & Anxiety Therapy in Colorado Springs
In Person and Online Counseling in Colorado
Welcome to the Compassion Collaborative! The CC seeks to provide inclusive outpatient counseling to adults, children, and teens wanting to improve self-esteem, recover from traumatic experiences, heal from childhood abuse, depression, grief, and loss of relationships. Providing therapy in Colorado in person and virtually, our trauma therapists use EMDR Therapy, IFS Therapy, Play Therapy, Supportive Therapy, and other evidence-based strategies to help clients work toward greater life satisfaction.
Therapy for Adults
Helping individuals heal from the
past and build a better future.
EMDR Therapy
Providing Eye Movement Desensitization and Reprocessing Therapy (EMDR) to alleviate trauma & PTSD symptoms from traumatic memories. Offered in person and online.
Therapy for Teens
We have a team of therapists who utilize a wide range of modalities and treatments to support you both in person and telehealth.
